1 MINUTE MUG MUFFIN 🖤 KETO. the best low CARB mug cake for keto. This is an unbelievably easy recipe -- a one-minute keto microwave muffin! This keto mug cake recipe is truly one of the best recipes for keto.
When I have no time whatsoever, a low carb muffin in a mug is my favorite. This post may contain affiliate links. You might also like this keto carrot cake mug cake in the microwave! You could cook 1 MINUTE MUG MUFFIN 🖤 KETO using 9 ingredients and 4 steps. Here is how you create that.
Ingredients of 1 MINUTE MUG MUFFIN 🖤 KETO
- It's 4 tbsp of Almond flour.
- It's 2 tbsp of Cacao powder.
- It's 2-4 tbsp of Erythritol.
- You need 1 tsp of Baking powder.
- Prepare 1/2 tsp of Vanilla extract.
- Prepare of Salt.
- Prepare 2 of Egg beaten.
- You need 3 tbsp of Coconut butter melted(cold).
- You need 15 g of Dark chocolate.
I love sweets and when the colder weather starts I especially like muffins and sweet breads for breakfast. Savoury mug muffins are a great low-carb option when you don't have time to cook. You can prepare all the ingredients ahead. Allergy information for Keto Mug Muffin with Bacon, Cheese & Mushrooms.
1 MINUTE MUG MUFFIN 🖤 KETO instructions
- In a middle size bowl mix all dry ingredients. Add eggs, cold melted butter and chocolate. Mix until smooth..
- Divide butter into 4 well-oiled mugs..
- Bake in microwave on a high temperature (700 W) for 1-1,5 minute.
- Rest for 1 minute and serve with whipped cream. Enjoy 🦊.
I have a serious cheese lover in my house and when I made these they were gone in minutes! They can be served at any time of day, but also make a fantastic side for stews and soups, in fact any time you would have used traditional. Suzanne of Keto Karma says: "I love a good mug muffin! Sometimes it's nice to have a simple and quick recipe that doesn't involve large amounts of specialty flours or dirty dishes! Upon first making it, you'll be shocked at its dense bread-like texture, and how quickly you can whip it up when needed.
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